I read an article yesterday that got me thinking about what I had given up lately. A few things it seems and not all of them conscious decisions.
The conscious ones include, soft drink, at least the ones that contain sugar. 7-8 teaspoons of sugar in a can of cola. Holy f#c!
I've also given up chocolate, I found a while back that there probably wasn't a day that went by without me eating a piece of chocolate in some form. Either as a snack or simply an impulse buy at the supermarket check out, you know those tasty Lindt bits in the jars mmmmmmmmmm!! Kinda borderline addiction there.
And they've both actually been easy give ups, easier than I thought they would be. But subconsciously there was another give up. Wearing a watch! I simply rely on my mobile phone these days. I haven't worn a watch for a few years now. It simply drifted off and out of my daily routine. I mean why bother with a clunky accessory on your wrist when you have the mobile phone.
It seems I'm not alone in this, which brings me back to the article that got me thinking about this stuff. Many people are doing the same. An evolution of sorts. Have you evolved?